Croissants vs All Butter Croissants
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croissants | All Butter Croissants |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 380 kcal | 405 kcal |
| Fat | 15.9 g | 24 g |
| Saturated fat | 9.1 g | 15 g |
| Sugars | 7.5 g | 3.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.5 g | 0.8 g |
| Protein | 9.1 g | 8.7 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 34% less fat (15.9 g vs 24 g).
- Croissants has 39% less saturated fat (9.1 g vs 15 g).
- All Butter Croissants has 57% less sugar (3.2 g vs 7.5 g).
- Croissants has 68% more fiber (2.5 g vs 0.8 g).
- Croissants has the better Nutri-Score.
- Croissants is less processed (lower NOVA group).
Ingredients
Croissants
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 18% Butter (_Milk_), Water, Sugar, Yeast, Salt, Pasteurised _Egg_, Flour Treatment Agent (Ascorbic Acid)
All Butter Croissants
Wheat Flour, Butter (Milk) (24%), Water, Sugar, Yeast, Wheat Gluten, Salt, Free-Range Egg, Flour Treatment Agent: Ascorbic Acid.
FAQ
Which is healthier: Croissants or All Butter Croissants?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 380 kcal versus 405 kcal per 100 g.
Which has less sugar?
All Butter Croissants has less sugar: 3.2 g versus 7.5 g per 100 g.