Crispy Minis Fruit & Nut vs Dobrucha
Overall, Crispy Minis Fruit & Nut has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crispy Minis Fruit & Nut | Dobrucha |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 375 kcal | 464 kcal |
| Fat | 3.9 g | 19 g |
| Saturated fat | 0.7 g | 6.7 g |
| Sugars | 18 g | 19 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 9.8 g | 7.1 g |
| Protein | 11 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Minis Fruit & Nut has 19% fewer calories (375 kcal vs 464 kcal).
- Crispy Minis Fruit & Nut has 79% less fat (3.9 g vs 19 g).
- Crispy Minis Fruit & Nut has 90% less saturated fat (0.7 g vs 6.7 g).
- Crispy Minis Fruit & Nut has 28% more fiber (9.8 g vs 7.1 g).
- Crispy Minis Fruit & Nut has 30% more protein (11 g vs 7.7 g).
- Crispy Minis Fruit & Nut has the better Nutri-Score.
- Only Crispy Minis Fruit & Nut lists: Gluten, Nuts, Peanuts.
Ingredients
Crispy Minis Fruit & Nut
Wholegrain Wheat (84%), Sugar, Currants (11%). Nibbed Nuts (4.5%) (Blanched Peanuts, roasted Almonds and Hazelnuts), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain other nuts & milk. For BEST BEFORE, see top flap. This pack contains approximately
Dobrucha
Not available.
FAQ
Which is healthier: Crispy Minis Fruit & Nut or Dobrucha?
Overall, Crispy Minis Fruit & Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Minis Fruit & Nut has fewer calories: 375 kcal versus 464 kcal per 100 g.
Which has less sugar?
Crispy Minis Fruit & Nut has less sugar: 18 g versus 19 g per 100 g.