Crispy Fries vs Rosemary Garlic House-Cut Fries
Overall, Rosemary Garlic House-Cut Fries has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crispy Fries | Rosemary Garlic House-Cut Fr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 165 kcal | 152 kcal |
| Fat | 8.2 g | 7.6 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.2 g | 1.3 g |
| Protein | 2.4 g | 1.3 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rosemary Garlic House-Cut Fries has 47% less saturated fat (0.6 g vs 1.2 g).
- Crispy Fries has 46% more protein (2.4 g vs 1.3 g).
- Rosemary Garlic House-Cut Fries is less processed (lower NOVA group).
- Only Crispy Fries lists: Gluten, Soybeans.
Ingredients
Crispy Fries
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, CORN MEAL, ONION POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM DIACETATE, SPICE AND COLORING
Rosemary Garlic House-Cut Fries
Potatoes, Avocado Oil,, Sea Salt, Garlic Powder,, Rosemary.
FAQ
Which is healthier: Crispy Fries or Rosemary Garlic House-Cut Fries?
Overall, Rosemary Garlic House-Cut Fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rosemary Garlic House-Cut Fries has fewer calories: 152 kcal versus 165 kcal per 100 g.
Which has less sugar?
Crispy Fries has less sugar: 1.2 g versus 1.3 g per 100 g.