Crispy Fries vs Extra Crispy Straight Cut Fries
Overall, Extra Crispy Straight Cut Fries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crispy Fries | Extra Crispy Straight Cut Fr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 165 kcal |
| Fat | 8.2 g | 7.1 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 1.2 g | 0 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 1.2 g | 2.4 g |
| Protein | 2.4 g | 2.4 g |
| Additives | 4 | 7 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Crispy Straight Cut Fries has 14% less fat (7.1 g vs 8.2 g).
- Extra Crispy Straight Cut Fries has 50% less saturated fat (0.6 g vs 1.2 g).
- Extra Crispy Straight Cut Fries has no sugar, while Crispy Fries has 1.2 g.
- Crispy Fries has 44% less salt (0.7 g vs 1.3 g).
- Extra Crispy Straight Cut Fries has 50% more fiber (2.4 g vs 1.2 g).
- Only Crispy Fries lists: Soybeans.
Ingredients
Crispy Fries
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, CORN MEAL, ONION POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM DIACETATE, SPICE AND COLORING
Extra Crispy Straight Cut Fries
tion Facts INGRESENTS: POTATOES, VEGETABLE ervings per container ENRICHED BLEACHED WHEAT FLOUR OIL (CONTAINS ONE OR MORE OF THE e 3 oz (85g/16 pieces) (WHEAT FLOUR, NIACIN, REDUCED IRON, ing es 140 THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, RICE FLOUR, SALT, YELLOW CORN MEAL, LEAVENING (SODIUM ACID % Daily Value* MONOCALCIUM PHOSPHATE), MALTED PYROPHOSPHATE, SODIUM BICARBONATE, 8% .5g 3% te 21g BARLEY FLOUR, GUAR GUM, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION). CONTAINS: WHEAT. 0%
FAQ
Which is healthier: Crispy Fries or Extra Crispy Straight Cut Fries?
Overall, Extra Crispy Straight Cut Fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Fries has fewer calories: 165 kcal versus 165 kcal per 100 g.
Which has less sugar?
Extra Crispy Straight Cut Fries has less sugar: 0 g versus 1.2 g per 100 g.