Crispies X Teddy vs Natto
Overall, Natto has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crispies X Teddy | Natto |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 362 kcal | 198 kcal |
| Fat | 1.9 g | 8.8 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 9.1 g | 3.2 g |
| Salt | 2.7 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 58 g | 16.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natto has 45% fewer calories (198 kcal vs 362 kcal).
- Crispies X Teddy has 78% less fat (1.9 g vs 8.8 g).
- Crispies X Teddy has 69% less saturated fat (0.4 g vs 1.3 g).
- Natto has 65% less sugar (3.2 g vs 9.1 g).
- Natto has no salt, while Crispies X Teddy has 2.7 g.
- Crispies X Teddy has 72% more protein (58 g vs 16.2 g).
- Natto has the better Nutri-Score.
- Only Crispies X Teddy lists: Gluten, Milk.
Ingredients
Crispies X Teddy
KING.Me Ro поко Crispies protéinées au Cacao FR CRISPIES PROTÉINS DE SOJA 59% AVEC CACAO. ingrédients: 74% PROTEINES DE SOJA, semoule de riz, sucre, 4% poudre de cacao (faible en gras), FARINE SOJA, sel, arôme naturel. Peut contenir des GLUTEN, CEUFS, LAIT (LACTOSE), FRUITS A COQUE et GRAINES DE SÉSAME.
Natto
Not available.
FAQ
Which is healthier: Crispies X Teddy or Natto?
Overall, Natto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natto has fewer calories: 198 kcal versus 362 kcal per 100 g.
Which has less sugar?
Natto has less sugar: 3.2 g versus 9.1 g per 100 g.