Crisp & sweet pickled silverskin onions vs Silberzwiebeln
Overall, Crisp & sweet pickled silverskin onions has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crisp & sweet pickled silver... | Silberzwiebeln |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 39 kcal | 45 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.7 g | 2.9 g |
| Salt | 0.6 g | 3.3 g |
| Fiber | 1.9 g | 1.8 g |
| Protein | 0.5 g | 1 g |
| Additives | 2 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crisp & sweet pickled silverskin onions has 13% fewer calories (39 kcal vs 45 kcal).
- Silberzwiebeln has 38% less sugar (2.9 g vs 4.7 g).
- Crisp & sweet pickled silverskin onions has 81% less salt (0.6 g vs 3.3 g).
- Silberzwiebeln has 50% more protein (1 g vs 0.5 g).
- Crisp & sweet pickled silverskin onions has the better Nutri-Score.
- Silberzwiebeln is less processed (lower NOVA group).
- Only Crisp & sweet pickled silverskin onions lists: Gluten.
Ingredients
Crisp & sweet pickled silverskin onions
Ingredients Silverskin Onions, Water, Spirit Vinegar, Sugar, Salt, Malted Barley Extract, Firming Agent (Calcium Chloride), Preservative (Sodium Metabisulphite).
Silberzwiebeln
Silberzwiebeln, Essig, Speisesalz, Zucker, Säuerungsmittel (Citronensäure), Antioxidationsmittel (KALIUMMETABISULFIT)
FAQ
Which is healthier: Crisp & sweet pickled silverskin onions or Silberzwiebeln?
Overall, Crisp & sweet pickled silverskin onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crisp & sweet pickled silverskin onions has fewer calories: 39 kcal versus 45 kcal per 100 g.
Which has less sugar?
Silberzwiebeln has less sugar: 2.9 g versus 4.7 g per 100 g.