Crêpes Fromage vs 10 crêpes emmental
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crêpes Fromage | 10 crêpes emmental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 143 kcal | 145 kcal |
| Fat | 4.5 g | 4.8 g |
| Saturated fat | 2.5 g | 2.5 g |
| Sugars | 3.5 g | 3.7 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | — | 0.8 g |
| Protein | 7.7 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only 10 crêpes emmental lists: Mustard.
Ingredients
Crêpes Fromage
Eau farine de blé - emmental 10% - poudre de lait écrémé oeufs frais pasteurisés 3,9% - crème fraiche-sel-huile de tournesol-poivre-muscade.
10 crêpes emmental
eau, farine de _blé_, _Emmental_ Français 13%, poudre de _lait_ écrémé, _œufs_ frais 3,4%, sel, dextrose, huile de tournesol, arômes naturels de muscade et de poivre.
FAQ
Which is healthier: Crêpes Fromage or 10 crêpes emmental?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Fromage has fewer calories: 143 kcal versus 145 kcal per 100 g.
Which has less sugar?
Crêpes Fromage has less sugar: 3.5 g versus 3.7 g per 100 g.