Crepes fraise vs Crêpes Jambon Emmental
Overall, Crêpes Jambon Emmental has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crepes fraise | Crêpes Jambon Emmental |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 357 kcal | 127 kcal |
| Fat | 10 g | 2.8 g |
| Saturated fat | 6.7 g | 1.8 g |
| Sugars | 44 g | 2.6 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 1.9 g | 1.2 g |
| Protein | 4.9 g | 6.8 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Emmental has 64% fewer calories (127 kcal vs 357 kcal).
- Crêpes Jambon Emmental has 72% less fat (2.8 g vs 10 g).
- Crêpes Jambon Emmental has 73% less saturated fat (1.8 g vs 6.7 g).
- Crêpes Jambon Emmental has 94% less sugar (2.6 g vs 44 g).
- Crêpes Jambon Emmental has 27% less salt (0.8 g vs 1.1 g).
- Crepes fraise has 38% more fiber (1.9 g vs 1.2 g).
- Crêpes Jambon Emmental has 28% more protein (6.8 g vs 4.9 g).
- Crêpes Jambon Emmental has the better Nutri-Score.
- Only Crepes fraise lists: Eggs.
Ingredients
Crepes fraise
Confiture de fraise 40 % (fraise et purée de fraise (40 %), sucre, sirop de sucre inverti, jus de citron concentré, correcteur d'acidité : citrate trisodique, gélifiant : pectines), farine de _blé_, _lait_ entier frais, _œufs_ entiers, sucre, _beurre_ frais, rhum, sirop de sucre inverti, sel.
Crêpes Jambon Emmental
Eau, farine de blé 24% (gluten), jambon cuit supérieur 11,3% [jambon de proc (origine : France), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], emmental râpé français 5,1% (contient lait), œuf entier issu de poule élevée en plein air 4,9% (liquide, pasteurisé), lait écrémé en poudre, amidon de riz, lactose (lait), farine de seigle 1,2% (gluten), sel, amidon de maïs, huile de tournesol.
FAQ
Which is healthier: Crepes fraise or Crêpes Jambon Emmental?
Overall, Crêpes Jambon Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Emmental has fewer calories: 127 kcal versus 357 kcal per 100 g.
Which has less sugar?
Crêpes Jambon Emmental has less sugar: 2.6 g versus 44 g per 100 g.