Crêpes Jambon Emmental vs Crêpes Emmental
Overall, Crêpes Jambon Emmental has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crêpes Jambon Emmental | Crêpes Emmental |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 127 kcal | 143 kcal |
| Fat | 2.8 g | 4.8 g |
| Saturated fat | 1.8 g | 2.7 g |
| Sugars | 2.6 g | 3.2 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.2 g | 0.8 g |
| Protein | 6.8 g | 8.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Emmental has 11% fewer calories (127 kcal vs 143 kcal).
- Crêpes Jambon Emmental has 42% less fat (2.8 g vs 4.8 g).
- Crêpes Jambon Emmental has 33% less saturated fat (1.8 g vs 2.7 g).
- Crêpes Jambon Emmental has 19% less sugar (2.6 g vs 3.2 g).
- Crêpes Jambon Emmental has 33% more fiber (1.2 g vs 0.8 g).
- Crêpes Emmental has 20% more protein (8.5 g vs 6.8 g).
- Crêpes Emmental has the better Nutri-Score.
- Only Crêpes Jambon Emmental lists: Gluten, Milk.
Ingredients
Crêpes Jambon Emmental
Eau, farine de blé 24% (gluten), jambon cuit supérieur 11,3% [jambon de proc (origine : France), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], emmental râpé français 5,1% (contient lait), œuf entier issu de poule élevée en plein air 4,9% (liquide, pasteurisé), lait écrémé en poudre, amidon de riz, lactose (lait), farine de seigle 1,2% (gluten), sel, amidon de maïs, huile de tournesol.
Crêpes Emmental
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FAQ
Which is healthier: Crêpes Jambon Emmental or Crêpes Emmental?
Overall, Crêpes Jambon Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Emmental has fewer calories: 127 kcal versus 143 kcal per 100 g.
Which has less sugar?
Crêpes Jambon Emmental has less sugar: 2.6 g versus 3.2 g per 100 g.