Crêpes Jambon Emmental vs 10 crêpes bolognaise mozarella
Overall, 10 crêpes bolognaise mozarella has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes Jambon Emmental | 10 crêpes bolognaise mozarel... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 127 kcal | 138 kcal |
| Fat | 2.8 g | 4.5 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 2.6 g | 2.8 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.2 g | 2.3 g |
| Protein | 6.8 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Emmental has 38% less fat (2.8 g vs 4.5 g).
- 10 crêpes bolognaise mozarella has 48% more fiber (2.3 g vs 1.2 g).
- 10 crêpes bolognaise mozarella is less processed (lower NOVA group).
Ingredients
Crêpes Jambon Emmental
Eau, farine de blé 24% (gluten), jambon cuit supérieur 11,3% [jambon de proc (origine : France), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], emmental râpé français 5,1% (contient lait), œuf entier issu de poule élevée en plein air 4,9% (liquide, pasteurisé), lait écrémé en poudre, amidon de riz, lactose (lait), farine de seigle 1,2% (gluten), sel, amidon de maïs, huile de tournesol.
10 crêpes bolognaise mozarella
Eau, tomate 16,5%, farine de BLÉ (GLUTEN) 15,1%, purée de tomate double concentrée 7,1%, oignon, viande de bœuf cuite (origine France*) 6%, mozzarella râpée 5,5% (LAIT, sel, amidon de pomme de terre, ferments lactiques (LAIT), coagulant), CEUF entier de poule élevée en plein air (liquide, pasteurisé), huile de colza, LAIT écrémé en poudre, farine de SEIGLE (GLUTEN) 0,8%, amidon de riz, amidon de maïs, sel, basilic, ail, laurier, thym. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques. *Issue d'animaux nés, élevés, abattus et transformés en France.
FAQ
Which is healthier: Crêpes Jambon Emmental or 10 crêpes bolognaise mozarella?
Overall, 10 crêpes bolognaise mozarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Emmental has fewer calories: 127 kcal versus 138 kcal per 100 g.
Which has less sugar?
Crêpes Jambon Emmental has less sugar: 2.6 g versus 2.8 g per 100 g.