Crêpes Jambon Emmental vs Cracky crêpes
Overall, Crêpes Jambon Emmental has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crêpes Jambon Emmental | Cracky crêpes |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 470 kcal |
| Fat | 2.8 g | 23 g |
| Saturated fat | 1.8 g | 9 g |
| Sugars | 2.6 g | 34 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.2 g | — |
| Protein | 6.8 g | 6.7 g |
| Additives | 1 | 9 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Emmental has 73% fewer calories (127 kcal vs 470 kcal).
- Crêpes Jambon Emmental has 88% less fat (2.8 g vs 23 g).
- Crêpes Jambon Emmental has 80% less saturated fat (1.8 g vs 9 g).
- Crêpes Jambon Emmental has 92% less sugar (2.6 g vs 34 g).
- Crêpes Jambon Emmental has the better Nutri-Score.
- Only Cracky crêpes lists: Eggs, Soybeans.
Ingredients
Crêpes Jambon Emmental
Eau, farine de blé 24% (gluten), jambon cuit supérieur 11,3% [jambon de proc (origine : France), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], emmental râpé français 5,1% (contient lait), œuf entier issu de poule élevée en plein air 4,9% (liquide, pasteurisé), lait écrémé en poudre, amidon de riz, lactose (lait), farine de seigle 1,2% (gluten), sel, amidon de maïs, huile de tournesol.
Cracky crêpes
Crêpes fourrées au caramel et billes de céréales croustillantes enrobées de chocolat: Crêpe (60%) : LAIT frais entier (55%), farine e BLE, sucre, ŒUFS extra-frais (16%), BEURRE pâtissier, huile de tournesol, sel. Fourrage (40%) : fourrage caramel 65% [confiture de LAIT (LAIT concentré sucré, sirop de glucose, sucre, eau, correcteur d'acidité : citrate de sodium, sel), sirop de glucose-fructose, humectant : glycérol, poudre de LAIT entier, gélifiant : pectine, arôme naturel, émulsifiant E471]. Billes de céréales croustillantes 35% [chocolat noir 41% (sucre, pâte de cacao, LACTOSE, beurre de cacao, matière grasse LAITIERE anhydre, émulsifiant : lécithine de SOJA), biscuit 27% (farine de BLE, sucre, malt de BLE, poudre à lever : E500(ii), sel, émulsifiant : lécithine de colza, arôme naturel de vanille), beurre de cacao, sirop de glucose, agent d'enrobage E904].
FAQ
Which is healthier: Crêpes Jambon Emmental or Cracky crêpes?
Overall, Crêpes Jambon Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Emmental has fewer calories: 127 kcal versus 470 kcal per 100 g.
Which has less sugar?
Crêpes Jambon Emmental has less sugar: 2.6 g versus 34 g per 100 g.