Crepes fraise vs 10 crêpes bolognaise mozarella
Overall, 10 crêpes bolognaise mozarella has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Crepes fraise
10 crêpes bolognaise mozarella
Nutrition per 100 g
| Nutrient | Crepes fraise | 10 crêpes bolognaise mozarel... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 357 kcal | 138 kcal |
| Fat | 10 g | 4.5 g |
| Saturated fat | 6.7 g | 1.7 g |
| Sugars | 44 g | 2.8 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 1.9 g | 2.3 g |
| Protein | 4.9 g | 6.3 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 crêpes bolognaise mozarella has 61% fewer calories (138 kcal vs 357 kcal).
- 10 crêpes bolognaise mozarella has 55% less fat (4.5 g vs 10 g).
- 10 crêpes bolognaise mozarella has 75% less saturated fat (1.7 g vs 6.7 g).
- 10 crêpes bolognaise mozarella has 94% less sugar (2.8 g vs 44 g).
- 10 crêpes bolognaise mozarella has 37% less salt (0.7 g vs 1.1 g).
- 10 crêpes bolognaise mozarella has 17% more fiber (2.3 g vs 1.9 g).
- 10 crêpes bolognaise mozarella has 22% more protein (6.3 g vs 4.9 g).
- 10 crêpes bolognaise mozarella has the better Nutri-Score.
- 10 crêpes bolognaise mozarella is less processed (lower NOVA group).
- Only Crepes fraise lists: Eggs.
Ingredients
Crepes fraise
Confiture de fraise 40 % (fraise et purée de fraise (40 %), sucre, sirop de sucre inverti, jus de citron concentré, correcteur d'acidité : citrate trisodique, gélifiant : pectines), farine de _blé_, _lait_ entier frais, _œufs_ entiers, sucre, _beurre_ frais, rhum, sirop de sucre inverti, sel.
10 crêpes bolognaise mozarella
Eau, tomate 16,5%, farine de BLÉ (GLUTEN) 15,1%, purée de tomate double concentrée 7,1%, oignon, viande de bœuf cuite (origine France*) 6%, mozzarella râpée 5,5% (LAIT, sel, amidon de pomme de terre, ferments lactiques (LAIT), coagulant), CEUF entier de poule élevée en plein air (liquide, pasteurisé), huile de colza, LAIT écrémé en poudre, farine de SEIGLE (GLUTEN) 0,8%, amidon de riz, amidon de maïs, sel, basilic, ail, laurier, thym. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques. *Issue d'animaux nés, élevés, abattus et transformés en France.
FAQ
Which is healthier: Crepes fraise or 10 crêpes bolognaise mozarella?
Overall, 10 crêpes bolognaise mozarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 crêpes bolognaise mozarella has fewer calories: 138 kcal versus 357 kcal per 100 g.
Which has less sugar?
10 crêpes bolognaise mozarella has less sugar: 2.8 g versus 44 g per 100 g.