Crêpes vs ALPRO dessert proteïne chocolade
Overall, ALPRO dessert proteïne chocolade has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crêpes | ALPRO dessert proteïne choco... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 4 |
| Calories | 240 kcal | 95 kcal |
| Fat | 10 g | 2.8 g |
| Saturated fat | 1.2 g | 0.8 g |
| Sugars | 13 g | 4.9 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 4.6 g | 10.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ALPRO dessert proteïne chocolade has 60% fewer calories (95 kcal vs 240 kcal).
- ALPRO dessert proteïne chocolade has 72% less fat (2.8 g vs 10 g).
- ALPRO dessert proteïne chocolade has 33% less saturated fat (0.8 g vs 1.2 g).
- ALPRO dessert proteïne chocolade has 62% less sugar (4.9 g vs 13 g).
- ALPRO dessert proteïne chocolade has 58% less salt (0.3 g vs 0.8 g).
- ALPRO dessert proteïne chocolade has 29% more fiber (1.7 g vs 1.2 g).
- ALPRO dessert proteïne chocolade has 55% more protein (10.2 g vs 4.6 g).
- ALPRO dessert proteïne chocolade has the better Nutri-Score.
- Only ALPRO dessert proteïne chocolade lists: Soybeans.
Ingredients
Crêpes
Not available.
ALPRO dessert proteïne chocolade
soy base (82.9%) (water, shelled soya beans (10%)), soy protein, sugar, modified starch, chocolate 1.5%), low-fat cocoa powder* (1.5%), flavourings, calcium (calcium carbonate), sea salt, vitamins b2, d2
FAQ
Which is healthier: Crêpes or ALPRO dessert proteïne chocolade?
Overall, ALPRO dessert proteïne chocolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ALPRO dessert proteïne chocolade has fewer calories: 95 kcal versus 240 kcal per 100 g.
Which has less sugar?
ALPRO dessert proteïne chocolade has less sugar: 4.9 g versus 13 g per 100 g.