Comparison
Crème fraiche vs Aardappelchips
Overall, Aardappelchips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crème fraiche | Aardappelchips |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 1 | 3 |
| Calories | 288 kcal | 526 kcal |
| Fat | 30 g | 30.6 g |
| Saturated fat | 19 g | 2.5 g |
| Sugars | 2.5 g | 0.5 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0 g | 4.1 g |
| Protein | 2 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème fraiche has 45% fewer calories (288 kcal vs 526 kcal).
- Aardappelchips has 87% less saturated fat (2.5 g vs 19 g).
- Aardappelchips has 80% less sugar (0.5 g vs 2.5 g).
- Crème fraiche has 89% less salt (0.1 g vs 1.2 g).
- Aardappelchips has 100% more fiber (4.1 g vs 0 g).
- Aardappelchips has 67% more protein (6.1 g vs 2 g).
- Aardappelchips has the better Nutri-Score.
- Crème fraiche is less processed (lower NOVA group).
- Only Crème fraiche lists: Milk.
Ingredients
Crème fraiche
creme fraiche
Aardappelchips
Aardappelen 68,2%, zonnebloemolie 30,6%, zout,
FAQ
Which is healthier: Crème fraiche or Aardappelchips?
Overall, Aardappelchips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème fraiche has fewer calories: 288 kcal versus 526 kcal per 100 g.
Which has less sugar?
Aardappelchips has less sugar: 0.5 g versus 2.5 g per 100 g.