Crème Fraîche vs Demi-crème pour sauces
Overall, Crème Fraîche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème Fraîche | Demi-crème pour sauces |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 251 kcal |
| Fat | 15 g | 25 g |
| Saturated fat | 10.2 g | 15 g |
| Sugars | 3 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 2.7 g | 3 g |
| Additives | 1 | 3 |
| Allergens | Milk, Crème, Lait | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème Fraîche has 35% fewer calories (163 kcal vs 251 kcal).
- Crème Fraîche has 40% less fat (15 g vs 25 g).
- Crème Fraîche has 32% less saturated fat (10.2 g vs 15 g).
- Crème Fraîche has 25% less sugar (3 g vs 4 g).
- Demi-crème pour sauces has 100% more fiber (0.5 g vs 0 g).
- Only Crème Fraîche lists: Crème, Lait.
Ingredients
Crème Fraîche
Crème (_lait_), mélange de stabilisants, ferments, mélange de stabilisants contient: stabilisant (amidon de tapioca, pectine).
Demi-crème pour sauces
demi-crème (Suisse), épaississant (E 410, E 407), émulsifiant (E 471)
FAQ
Which is healthier: Crème Fraîche or Demi-crème pour sauces?
Overall, Crème Fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème Fraîche has fewer calories: 163 kcal versus 251 kcal per 100 g.
Which has less sugar?
Crème Fraîche has less sugar: 3 g versus 4 g per 100 g.