Crème Fraîche vs Crème Fraîche Light
Overall, Crème Fraîche has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème Fraîche | Crème Fraîche Light |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 163 kcal | 163 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 10.2 g | 10 g |
| Sugars | 3 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.7 g | 3 g |
| Additives | 1 | 0 |
| Allergens | Milk, Crème, Lait | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème Fraîche has 25% less sugar (3 g vs 4 g).
- Only Crème Fraîche lists: Milk, Crème, Lait.
Ingredients
Crème Fraîche
Crème (_lait_), mélange de stabilisants, ferments, mélange de stabilisants contient: stabilisant (amidon de tapioca, pectine).
Crème Fraîche Light
Not available.
FAQ
Which is healthier: Crème Fraîche or Crème Fraîche Light?
Overall, Crème Fraîche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème Fraîche has fewer calories: 163 kcal versus 163 kcal per 100 g.
Which has less sugar?
Crème Fraîche has less sugar: 3 g versus 4 g per 100 g.