Crème entière fluide30% mat. gr. vs Nata Cocinar
Overall, Nata Cocinar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Crème entière fluide30% mat.... | Nata Cocinar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 163 kcal |
| Fat | 30 g | 15 g |
| Saturated fat | 21 g | 10 g |
| Sugars | 3.4 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 2.4 g | 2 g |
| Additives | 1 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nata Cocinar has 44% fewer calories (163 kcal vs 293 kcal).
- Nata Cocinar has 50% less fat (15 g vs 30 g).
- Nata Cocinar has 52% less saturated fat (10 g vs 21 g).
- Nata Cocinar has 12% less sugar (3 g vs 3.4 g).
- Crème entière fluide30% mat. gr. has 17% more protein (2.4 g vs 2 g).
Ingredients
Crème entière fluide30% mat. gr.
Crème de LAIT, stabilisants : carraghénanes. Elaboré à partir de lait origine France.
Nata Cocinar
_Nata_ ligera, almidón modificado de maíz, emulgente (E-471) estabilizantes (E-415, E-451, E-460, E-466).lactosa
FAQ
Which is healthier: Crème entière fluide30% mat. gr. or Nata Cocinar?
Overall, Nata Cocinar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nata Cocinar has fewer calories: 163 kcal versus 293 kcal per 100 g.
Which has less sugar?
Nata Cocinar has less sugar: 3 g versus 3.4 g per 100 g.