Creme d’asperges vertes aux truffes de la st jean vs Crème asperges
Overall, Crème asperges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Creme d’asperges vertes aux... | Crème asperges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 48 kcal | 31 kcal |
| Fat | 4.2 g | 0.9 g |
| Saturated fat | 2.9 g | 0.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.2 g | 0.7 g |
| Protein | 1.3 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème asperges has 35% fewer calories (31 kcal vs 48 kcal).
- Crème asperges has 79% less fat (0.9 g vs 4.2 g).
- Crème asperges has 83% less saturated fat (0.5 g vs 2.9 g).
- Creme d’asperges vertes aux truffes de la st jean has 50% less sugar (0.5 g vs 1 g).
- Crème asperges has 44% less salt (0.7 g vs 1.2 g).
- Creme d’asperges vertes aux truffes de la st jean has 38% more protein (1.3 g vs 0.8 g).
- Only Crème asperges lists: Celery, Milk.
Ingredients
Creme d’asperges vertes aux truffes de la st jean
Not available.
Crème asperges
Eau, légumes 20,9% (pommes de terre 7,2%, asperge blanche 7%, _céleri_rave 5,9%, oignon), _crème 2,4%, amidon de maïs modifié, sel, sucre, _lait_ écrémé en poudre, arôme, extrait de levure
FAQ
Which is healthier: Creme d’asperges vertes aux truffes de la st jean or Crème asperges?
Overall, Crème asperges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème asperges has fewer calories: 31 kcal versus 48 kcal per 100 g.
Which has less sugar?
Creme d’asperges vertes aux truffes de la st jean has less sugar: 0.5 g versus 1 g per 100 g.