Crème Brûlée vs Crema Catalana
Overall, Crema Catalana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème Brûlée | Crema Catalana |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 218 kcal |
| Fat | 22 g | 12.8 g |
| Saturated fat | 15 g | 7.8 g |
| Sugars | 17 g | 20.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 4.4 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema Catalana has 25% fewer calories (218 kcal vs 292 kcal).
- Crema Catalana has 42% less fat (12.8 g vs 22 g).
- Crema Catalana has 48% less saturated fat (7.8 g vs 15 g).
- Crème Brûlée has 18% less sugar (17 g vs 20.8 g).
Ingredients
Crème Brûlée
Crème 58%, œufs frais 12,5%, sucre, lait écrémé, jaune d'œufs frais 7,5%, arôme vanille.
Crema Catalana
Leche desnatada, nata (leche) (29%), azúcar, yema de huevo (9,1%), huevo (3,4%), leche desnatada en polvo, almidón modificado de maíz, aroma y colorante: curcumina. Sobre con: caramelo y azúcar. Puede contener trazas de almendra. hade superior
FAQ
Which is healthier: Crème Brûlée or Crema Catalana?
Overall, Crema Catalana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema Catalana has fewer calories: 218 kcal versus 292 kcal per 100 g.
Which has less sugar?
Crème Brûlée has less sugar: 17 g versus 20.8 g per 100 g.