Crème Brûlée vs Crema Catalana
Overall, Crema Catalana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crème Brûlée | Crema Catalana |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 93 kcal |
| Fat | 22 g | 1.4 g |
| Saturated fat | 15 g | 0.9 g |
| Sugars | 17 g | 14 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 4.4 g | 2.6 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema Catalana has 68% fewer calories (93 kcal vs 292 kcal).
- Crema Catalana has 94% less fat (1.4 g vs 22 g).
- Crema Catalana has 94% less saturated fat (0.9 g vs 15 g).
- Crema Catalana has 18% less sugar (14 g vs 17 g).
- Crème Brûlée has 100% more fiber (0.5 g vs 0 g).
- Crème Brûlée has 41% more protein (4.4 g vs 2.6 g).
- Crema Catalana has the better Nutri-Score.
- Only Crème Brûlée lists: Eggs, Milk.
Ingredients
Crème Brûlée
Crème 58%, œufs frais 12,5%, sucre, lait écrémé, jaune d'œufs frais 7,5%, arôme vanille.
Crema Catalana
Sucre, amidon de maïs, sel, arômes, colorants (E100, E160b),
FAQ
Which is healthier: Crème Brûlée or Crema Catalana?
Overall, Crema Catalana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema Catalana has fewer calories: 93 kcal versus 292 kcal per 100 g.
Which has less sugar?
Crema Catalana has less sugar: 14 g versus 17 g per 100 g.