Crema Catalana vs Crema catalana
Overall, Crema Catalana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crema Catalana | Crema catalana |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 172 kcal |
| Fat | 1.4 g | 8 g |
| Saturated fat | 0.9 g | 5.4 g |
| Sugars | 14 g | 19 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.4 g |
| Protein | 2.6 g | 4.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema Catalana has 46% fewer calories (93 kcal vs 172 kcal).
- Crema Catalana has 83% less fat (1.4 g vs 8 g).
- Crema Catalana has 83% less saturated fat (0.9 g vs 5.4 g).
- Crema Catalana has 26% less sugar (14 g vs 19 g).
- Crema catalana has 100% more fiber (0.4 g vs 0 g).
- Crema catalana has 38% more protein (4.2 g vs 2.6 g).
- Crema Catalana has the better Nutri-Score.
- Only Crema catalana lists: Eggs, Milk.
Ingredients
Crema Catalana
Sucre, amidon de maïs, sel, arômes, colorants (E100, E160b),
Crema catalana
Leche entera, nata, azúcar, huevo, leche desnatada, yema de huevo, azúcar caramelizada, almidón de maíz modificado, aromas y colorante (B-caroteno).
FAQ
Which is healthier: Crema Catalana or Crema catalana?
Overall, Crema Catalana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema Catalana has fewer calories: 93 kcal versus 172 kcal per 100 g.
Which has less sugar?
Crema Catalana has less sugar: 14 g versus 19 g per 100 g.