Catalana vs Crema catalana
Overall, Crema catalana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Catalana | Crema catalana |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 282 kcal | 172 kcal |
| Fat | 13 g | 8 g |
| Saturated fat | 8.6 g | 5.4 g |
| Sugars | 24 g | 19 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 3 g | 4.2 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema catalana has 39% fewer calories (172 kcal vs 282 kcal).
- Crema catalana has 38% less fat (8 g vs 13 g).
- Crema catalana has 37% less saturated fat (5.4 g vs 8.6 g).
- Crema catalana has 21% less sugar (19 g vs 24 g).
- Crema catalana has 29% more protein (4.2 g vs 3 g).
Ingredients
Catalana
Latte magro in polvere reidratato, zucchero, oli e grassi vegetali di cocco e girasole, zucchero di canna 11 %, albume d'uovo, maltodestrine da mais, uova, amido di mais, farina di riso, alcolato di vaniglia, farina di mais, emulsionanti: mono e di gliceridi degli acidi grassi; addensanti: carragenina, xanthano, gelatina di origine animale (bovino); sale, stabilizzante: glicerina; cannella in polvere 0,5 %, aroma, agenti lievitanti: pirofosfato e bicarbonato di sodio; colorante naturale: luteina E161b. Contiene: latte, uova. Può contenere tracce di: mandorle, nocciole, pistacchi, arachidi e derivati della soia.
Crema catalana
Leche entera, nata, azúcar, huevo, leche desnatada, yema de huevo, azúcar caramelizada, almidón de maíz modificado, aromas y colorante (B-caroteno).
FAQ
Which is healthier: Catalana or Crema catalana?
Overall, Crema catalana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema catalana has fewer calories: 172 kcal versus 282 kcal per 100 g.
Which has less sugar?
Crema catalana has less sugar: 19 g versus 24 g per 100 g.