Catalana vs Crema Catalana
Overall, Crema Catalana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Catalana | Crema Catalana |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 282 kcal | 93 kcal |
| Fat | 13 g | 1.4 g |
| Saturated fat | 8.6 g | 0.9 g |
| Sugars | 24 g | 14 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.4 g | 0 g |
| Protein | 3 g | 2.6 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema Catalana has 67% fewer calories (93 kcal vs 282 kcal).
- Crema Catalana has 89% less fat (1.4 g vs 13 g).
- Crema Catalana has 90% less saturated fat (0.9 g vs 8.6 g).
- Crema Catalana has 42% less sugar (14 g vs 24 g).
- Catalana has 100% more fiber (0.4 g vs 0 g).
- Catalana has 13% more protein (3 g vs 2.6 g).
- Crema Catalana has the better Nutri-Score.
- Only Catalana lists: Eggs, Milk.
Ingredients
Catalana
Latte magro in polvere reidratato, zucchero, oli e grassi vegetali di cocco e girasole, zucchero di canna 11 %, albume d'uovo, maltodestrine da mais, uova, amido di mais, farina di riso, alcolato di vaniglia, farina di mais, emulsionanti: mono e di gliceridi degli acidi grassi; addensanti: carragenina, xanthano, gelatina di origine animale (bovino); sale, stabilizzante: glicerina; cannella in polvere 0,5 %, aroma, agenti lievitanti: pirofosfato e bicarbonato di sodio; colorante naturale: luteina E161b. Contiene: latte, uova. Può contenere tracce di: mandorle, nocciole, pistacchi, arachidi e derivati della soia.
Crema Catalana
Sucre, amidon de maïs, sel, arômes, colorants (E100, E160b),
FAQ
Which is healthier: Catalana or Crema Catalana?
Overall, Crema Catalana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema Catalana has fewer calories: 93 kcal versus 282 kcal per 100 g.
Which has less sugar?
Crema Catalana has less sugar: 14 g versus 24 g per 100 g.