Creme à la Catalan vs Crema Catalana
Overall, Crema Catalana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creme à la Catalan | Crema Catalana |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 93 kcal |
| Fat | 4.1 g | 1.4 g |
| Saturated fat | 2 g | 0.9 g |
| Sugars | 19.8 g | 14 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 3.7 g | 2.6 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Milk, Eigelb, Vollei, Vollmilch | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema Catalana has 33% fewer calories (93 kcal vs 138 kcal).
- Crema Catalana has 66% less fat (1.4 g vs 4.1 g).
- Crema Catalana has 55% less saturated fat (0.9 g vs 2 g).
- Crema Catalana has 29% less sugar (14 g vs 19.8 g).
- Creme à la Catalan has 30% more protein (3.7 g vs 2.6 g).
- Only Creme à la Catalan lists: Eggs, Milk, Eigelb, Vollei, Vollmilch.
Ingredients
Creme à la Catalan
Milchdessert-Creme (_Vollmilch_, Zucker, _Eigelb_, _Vollei_, Stärke, Verdickungsmittel: Pektine, Carrageen, Johannisbrotkernmehl; Aroma, Farbstoff: Carotin), karamellisierter Zucker
Crema Catalana
Sucre, amidon de maïs, sel, arômes, colorants (E100, E160b),
FAQ
Which is healthier: Creme à la Catalan or Crema Catalana?
Overall, Crema Catalana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema Catalana has fewer calories: 93 kcal versus 138 kcal per 100 g.
Which has less sugar?
Crema Catalana has less sugar: 14 g versus 19.8 g per 100 g.