Crème Brûlée vs Crema catalana
Overall, Crema catalana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème Brûlée | Crema catalana |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 172 kcal |
| Fat | 22 g | 8 g |
| Saturated fat | 15 g | 5.4 g |
| Sugars | 17 g | 19 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.4 g |
| Protein | 4.4 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema catalana has 41% fewer calories (172 kcal vs 292 kcal).
- Crema catalana has 64% less fat (8 g vs 22 g).
- Crema catalana has 64% less saturated fat (5.4 g vs 15 g).
- Crème Brûlée has 11% less sugar (17 g vs 19 g).
Ingredients
Crème Brûlée
Crème 58%, œufs frais 12,5%, sucre, lait écrémé, jaune d'œufs frais 7,5%, arôme vanille.
Crema catalana
Leche entera, nata, azúcar, huevo, leche desnatada, yema de huevo, azúcar caramelizada, almidón de maíz modificado, aromas y colorante (B-caroteno).
FAQ
Which is healthier: Crème Brûlée or Crema catalana?
Overall, Crema catalana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema catalana has fewer calories: 172 kcal versus 292 kcal per 100 g.
Which has less sugar?
Crème Brûlée has less sugar: 17 g versus 19 g per 100 g.