Crème Brûlée vs Crema catalana tradicional
Overall, Crema catalana tradicional has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crème Brûlée | Crema catalana tradicional |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 126 kcal |
| Fat | 22 g | 3.6 g |
| Saturated fat | 15 g | 2.1 g |
| Sugars | 17 g | 17.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 4.4 g | 3.8 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema catalana tradicional has 57% fewer calories (126 kcal vs 292 kcal).
- Crema catalana tradicional has 84% less fat (3.6 g vs 22 g).
- Crema catalana tradicional has 86% less saturated fat (2.1 g vs 15 g).
- Crème Brûlée has 100% more fiber (0.5 g vs 0 g).
- Crème Brûlée has 14% more protein (4.4 g vs 3.8 g).
- Crema catalana tradicional has the better Nutri-Score.
Ingredients
Crème Brûlée
Crème 58%, œufs frais 12,5%, sucre, lait écrémé, jaune d'œufs frais 7,5%, arôme vanille.
Crema catalana tradicional
Crème catalane [_Lait_ de vache pasteurisé, sucre, _jaune d'œuf_ pasteurisé, amidon modifié, épaississant (gélatine), colorant (bêta-carotène), arômes naturels de citron et de cannelle], sachet de sucre caramélisé
FAQ
Which is healthier: Crème Brûlée or Crema catalana tradicional?
Overall, Crema catalana tradicional has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema catalana tradicional has fewer calories: 126 kcal versus 292 kcal per 100 g.
Which has less sugar?
Crème Brûlée has less sugar: 17 g versus 17.6 g per 100 g.