Crema de calabacín con queso vs Crema calabacín
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crema de calabacín con queso | Crema calabacín |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 31 kcal | 42 kcal |
| Fat | 1.4 g | 2.3 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | 1.2 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Milk, Soybeans, Pescados y crustaceor | None, Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de calabacín con queso has 26% fewer calories (31 kcal vs 42 kcal).
- Crema de calabacín con queso has 39% less fat (1.4 g vs 2.3 g).
- Crema de calabacín con queso has no sugar, while Crema calabacín has 0.6 g.
- Crema calabacín has 100% more fiber (1.2 g vs 0 g).
- Crema calabacín has the better Nutri-Score.
- Only Crema de calabacín con queso lists: Celery, Eggs, Milk, Soybeans, Pescados y crustaceor.
- Only Crema calabacín lists: None, Ausencia.
Ingredients
Crema de calabacín con queso
Agua, verduras y hortalizas (34%)(calabacin (24%), patata (5%), cebolla (4%), espinaca (1%)), almidon de maiz, queso freco 1% ,aceite de oliva virgen extra 1%, sal, leche desnatada en polvo, azucar, extracto de levadura.
Crema calabacín
Calabacín (39%)*, Agua De Cocción , Patata*, Cebolla*, Aceite De Oliva Virgen Extra (1,6%), Sal , Ajo*. *Ingrediente de origen agrario procedente de agricultura ecológica
FAQ
Which is healthier: Crema de calabacín con queso or Crema calabacín?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de calabacín con queso has fewer calories: 31 kcal versus 42 kcal per 100 g.
Which has less sugar?
Crema de calabacín con queso has less sugar: 0 g versus 0.6 g per 100 g.