Creatine vs Strawberry Vanilla
Overall, Creatine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creatine | Strawberry Vanilla |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 0 kcal | 10 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.6 g |
| Protein | 5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creatine has no calories, while Strawberry Vanilla has 10 kcal.
- Creatine has no sugar, while Strawberry Vanilla has 1 g.
- Strawberry Vanilla has 100% more fiber (1.6 g vs 0 g).
- Creatine has 100% more protein (5 g vs 0 g).
- Creatine is less processed (lower NOVA group).
Ingredients
Creatine
Creatine Monohydrate
Strawberry Vanilla
Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Strawberry Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon, Himalayan Pink Salt, Natural Flavors.
FAQ
Which is healthier: Creatine or Strawberry Vanilla?
Overall, Creatine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creatine has fewer calories: 0 kcal versus 10 kcal per 100 g.
Which has less sugar?
Creatine has less sugar: 0 g versus 1 g per 100 g.