CREAMY YOGURT mild Vanilla vs Yaourt Jnane
Overall, Yaourt Jnane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | CREAMY YOGURT mild Vanilla | Yaourt Jnane |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 102 kcal |
| Fat | 4.3 g | 0.1 g |
| Saturated fat | 2.8 g | 0 g |
| Sugars | 10.1 g | 13.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Jnane has 98% less fat (0.1 g vs 4.3 g).
- Yaourt Jnane has 100% less saturated fat (0 g vs 2.8 g).
- CREAMY YOGURT mild Vanilla has 26% less sugar (10.1 g vs 13.7 g).
- Yaourt Jnane has 68% more protein (10 g vs 3.2 g).
Ingredients
CREAMY YOGURT mild Vanilla
84% fermented milk (skimmed milk, cream (milk), lactic acid ferments (milk)), water, 6,8% sugar, modified starch (corn), carrot concentrate with colouring properties, natural vanilla flavouring, natural flavouring, 0,02% crushed spent vanilla beans,
Yaourt Jnane
lait entier, poudre de lait écrémé, sucre, arôme, ferments lactiques
FAQ
Which is healthier: CREAMY YOGURT mild Vanilla or Yaourt Jnane?
Overall, Yaourt Jnane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CREAMY YOGURT mild Vanilla has fewer calories: 97 kcal versus 102 kcal per 100 g.
Which has less sugar?
CREAMY YOGURT mild Vanilla has less sugar: 10.1 g versus 13.7 g per 100 g.