CREAMY YOGURT mild Vanilla vs Vanilla Yogurt
Overall, Vanilla Yogurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | CREAMY YOGURT mild Vanilla | Vanilla Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 75 kcal |
| Fat | 4.3 g | 0.5 g |
| Saturated fat | 2.8 g | 0.3 g |
| Sugars | 10.1 g | 11.8 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 4.5 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla Yogurt has 23% fewer calories (75 kcal vs 97 kcal).
- Vanilla Yogurt has 88% less fat (0.5 g vs 4.3 g).
- Vanilla Yogurt has 89% less saturated fat (0.3 g vs 2.8 g).
- CREAMY YOGURT mild Vanilla has 14% less sugar (10.1 g vs 11.8 g).
- Vanilla Yogurt has 29% more protein (4.5 g vs 3.2 g).
Ingredients
CREAMY YOGURT mild Vanilla
84% fermented milk (skimmed milk, cream (milk), lactic acid ferments (milk)), water, 6,8% sugar, modified starch (corn), carrot concentrate with colouring properties, natural vanilla flavouring, natural flavouring, 0,02% crushed spent vanilla beans,
Vanilla Yogurt
yogurt (pasteurised skimmed milk), water, sugar, corn starch, modified corn starch, lemon juice concentrate, natural bourbon vanilla flavouring, natural he flavouring, vanilla seeds, thickeners (fruit pectin, guar gum he safflower extract, lemon extract, carrot extract, vitamin d, contains live cultures: lactobacillus acidophilus and streptococcus thermophilus, vitom to the of di
FAQ
Which is healthier: CREAMY YOGURT mild Vanilla or Vanilla Yogurt?
Overall, Vanilla Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Yogurt has fewer calories: 75 kcal versus 97 kcal per 100 g.
Which has less sugar?
CREAMY YOGURT mild Vanilla has less sugar: 10.1 g versus 11.8 g per 100 g.