Skyr Vanilla Fat Free Icelandic Style Yogurt vs Vanilla Yogurt
Overall, Skyr Vanilla Fat Free Icelandic Style Yogurt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Skyr Vanilla Fat Free Icelan... | Vanilla Yogurt |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 73 kcal | 75 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 7.5 g | 11.8 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 8.6 g | 4.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr Vanilla Fat Free Icelandic Style Yogurt has 60% less fat (0.2 g vs 0.5 g).
- Skyr Vanilla Fat Free Icelandic Style Yogurt has 36% less sugar (7.5 g vs 11.8 g).
- Skyr Vanilla Fat Free Icelandic Style Yogurt has 48% more protein (8.6 g vs 4.5 g).
- Skyr Vanilla Fat Free Icelandic Style Yogurt has the better Nutri-Score.
- Skyr Vanilla Fat Free Icelandic Style Yogurt is less processed (lower NOVA group).
- Only Vanilla Yogurt lists: Milk.
Ingredients
Skyr Vanilla Fat Free Icelandic Style Yogurt
skyr yogurt from skimmed milk (86%), water, sugar, maize starch, natural bourbon vanilla flavouring, lemon juice from concentrate, bourbon vanilla pods
Vanilla Yogurt
yogurt (pasteurised skimmed milk), water, sugar, corn starch, modified corn starch, lemon juice concentrate, natural bourbon vanilla flavouring, natural he flavouring, vanilla seeds, thickeners (fruit pectin, guar gum he safflower extract, lemon extract, carrot extract, vitamin d, contains live cultures: lactobacillus acidophilus and streptococcus thermophilus, vitom to the of di
FAQ
Which is healthier: Skyr Vanilla Fat Free Icelandic Style Yogurt or Vanilla Yogurt?
Overall, Skyr Vanilla Fat Free Icelandic Style Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr Vanilla Fat Free Icelandic Style Yogurt has fewer calories: 73 kcal versus 75 kcal per 100 g.
Which has less sugar?
Skyr Vanilla Fat Free Icelandic Style Yogurt has less sugar: 7.5 g versus 11.8 g per 100 g.