Comparison
Creamy Cashew Butter vs Unknown
Overall, Creamy Cashew Butter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Creamy Cashew Butter | Unknown |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 633 kcal | 556 kcal |
| Fat | 50 g | 37 g |
| Saturated fat | 10 g | 18.5 g |
| Sugars | 6.7 g | 44.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.3 g | 3.7 g |
| Protein | 16.7 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unknown has 12% fewer calories (556 kcal vs 633 kcal).
- Unknown has 26% less fat (37 g vs 50 g).
- Creamy Cashew Butter has 46% less saturated fat (10 g vs 18.5 g).
- Creamy Cashew Butter has 85% less sugar (6.7 g vs 44.4 g).
- Unknown has 10% more fiber (3.7 g vs 3.3 g).
- Creamy Cashew Butter has 56% more protein (16.7 g vs 7.4 g).
- Creamy Cashew Butter has the better Nutri-Score.
- Only Creamy Cashew Butter lists: Nuts.
Ingredients
Creamy Cashew Butter
DRY ROASTED CASHEWS, EXPELLER-PRESSED SAFFLOWER OIL OR ORGANIC HIGH OLEIC SUNFLOWER OIL.
Unknown
Not available.
FAQ
Which is healthier: Creamy Cashew Butter or Unknown?
Overall, Creamy Cashew Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unknown has fewer calories: 556 kcal versus 633 kcal per 100 g.
Which has less sugar?
Creamy Cashew Butter has less sugar: 6.7 g versus 44.4 g per 100 g.
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