Cream of Tomato Soup vs Creamy tomato Soup
Overall, Creamy tomato Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cream of Tomato Soup
Creamy tomato Soup
Nutrition per 100 g
| Nutrient | Cream of Tomato Soup | Creamy tomato Soup |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 3 |
| Calories | 51 kcal | 51 kcal |
| Fat | 2.1 g | 2.5 g |
| Saturated fat | 0.2 g | 1.4 g |
| Sugars | 4.8 g | 4.9 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 0.8 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of Tomato Soup has 16% less fat (2.1 g vs 2.5 g).
- Cream of Tomato Soup has 86% less saturated fat (0.2 g vs 1.4 g).
- Creamy tomato Soup has 65% less salt (0.2 g vs 0.5 g).
- Creamy tomato Soup has 49% more fiber (1.2 g vs 0.6 g).
- Creamy tomato Soup has 36% more protein (1.3 g vs 0.8 g).
- Creamy tomato Soup is less processed (lower NOVA group).
Ingredients
Cream of Tomato Soup
Tomatoes (89%), Water, Modified Cornflour, Sugar, Rapeseed Oil, Dried Skimmed Milk, Salt, Cream (Milk), Milk Proteins, Acidity Regulator - Citric Acid, Spice Extracts, Herb Extract.
Creamy tomato Soup
Water, tomato (36%), onion, concentrated tomato juice (6%), double cream (milk) (4%), tomato paste (3%), sugar, rapeseed oil, cornflour, salt, garlic puree, black pepper.
FAQ
Which is healthier: Cream of Tomato Soup or Creamy tomato Soup?
Overall, Creamy tomato Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream of Tomato Soup has fewer calories: 51 kcal versus 51 kcal per 100 g.
Which has less sugar?
Cream of Tomato Soup has less sugar: 4.8 g versus 4.9 g per 100 g.