Cream of Tomato Soup vs Tomato & Basil
Overall, Tomato & Basil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cream of Tomato Soup
Tomato & Basil
Nutrition per 100 g
| Nutrient | Cream of Tomato Soup | Tomato & Basil |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 51 kcal | 36 kcal |
| Fat | 2.1 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 4.8 g | 3.7 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 0.8 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato & Basil has 29% fewer calories (36 kcal vs 51 kcal).
- Tomato & Basil has 42% less fat (1.2 g vs 2.1 g).
- Tomato & Basil has 23% less sugar (3.7 g vs 4.8 g).
- Tomato & Basil has 51% more protein (1.6 g vs 0.8 g).
- Cream of Tomato Soup has the better Nutri-Score.
- Tomato & Basil is less processed (lower NOVA group).
- Only Cream of Tomato Soup lists: Milk.
Ingredients
Cream of Tomato Soup
Tomatoes (89%), Water, Modified Cornflour, Sugar, Rapeseed Oil, Dried Skimmed Milk, Salt, Cream (Milk), Milk Proteins, Acidity Regulator - Citric Acid, Spice Extracts, Herb Extract.
Tomato & Basil
Tomato 47% (Tomato, Concentrated Tomato Juice, Tomato Paste), Water, Onion, Sugar, Basil, Rapeseed Oil, Cornflour, Salt, Garlic Puree, Black Pepper
FAQ
Which is healthier: Cream of Tomato Soup or Tomato & Basil?
Overall, Tomato & Basil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato & Basil has fewer calories: 36 kcal versus 51 kcal per 100 g.
Which has less sugar?
Tomato & Basil has less sugar: 3.7 g versus 4.8 g per 100 g.