Cream of Mushroom Soup vs Cream of Chicken And Mushroom Soup
Overall, Cream of Chicken And Mushroom Soup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cream of Mushroom Soup | Cream of Chicken And Mushro... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 53 kcal | 50 kcal |
| Fat | 2.9 g | 2.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.1 g | 1.6 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk | Chicken, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of Chicken And Mushroom Soup has 24% less sugar (1.6 g vs 2.1 g).
- Cream of Mushroom Soup has 80% more fiber (0.5 g vs 0.1 g).
- Cream of Chicken And Mushroom Soup has 19% more protein (1.6 g vs 1.3 g).
- Only Cream of Chicken And Mushroom Soup lists: Chicken.
Ingredients
Cream of Mushroom Soup
water, mushroom (6%), dried skimmed milk, rapeseed oil, modified cornflour, cream (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk proteins, salt, yeast extracts, flavourings, sugar, stabilisers: polyphosphates, sodium phosphates,
Cream of Chicken And Mushroom Soup
Water, Mushrooms (4%), Rapeseed Oil, Modified Cornflour, Dried Skimmed Milk, Cream (Milk), Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Chicken (2%), Milk Proteins, Flavourings, Salt, Yeast Extracts, Sugar, Herb Extracts, Spice Extract, Stabiliser - Polyphosphates and Sodium Phosphates, Colour - Beta-carotene
FAQ
Which is healthier: Cream of Mushroom Soup or Cream of Chicken And Mushroom Soup?
Overall, Cream of Chicken And Mushroom Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream of Chicken And Mushroom Soup has fewer calories: 50 kcal versus 53 kcal per 100 g.
Which has less sugar?
Cream of Chicken And Mushroom Soup has less sugar: 1.6 g versus 2.1 g per 100 g.