Cream of Chicken Soup vs Vegetable Soup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cream of Chicken Soup | Vegetable Soup |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 27 kcal | 47 kcal |
| Fat | 3 g | 0.8 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 1.2 g | 3.2 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.1 g | 0.9 g |
| Protein | 1.6 g | 1.1 g |
| Additives | 4 | 0 |
| Allergens | Chicken, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of Chicken Soup has 44% fewer calories (27 kcal vs 47 kcal).
- Vegetable Soup has 73% less fat (0.8 g vs 3 g).
- Vegetable Soup has 75% less saturated fat (0.1 g vs 0.4 g).
- Cream of Chicken Soup has 63% less sugar (1.2 g vs 3.2 g).
- Vegetable Soup has 89% more fiber (0.9 g vs 0.1 g).
- Cream of Chicken Soup has 31% more protein (1.6 g vs 1.1 g).
- Only Cream of Chicken Soup lists: Chicken, Milk.
Ingredients
Cream of Chicken Soup
Water, Chicken (3%), Modified Cornflour, Rapeseed Oil, Cream (Milk), Dried Skimmed Milk, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Flavourings, Milk Proteins, Cornflour, Salt, Yeast Extracts, Onion Extract, Stabiliser - Polyphosphates and Sodium Phosphates, Garlic Salt, Spice Extract, Colour - Beta-carotene
Vegetable Soup
Water, Tomatoes (24%), Carrots (11%), Potatoes, Pasta Tubes (Water, Durum Wheat Semolina), Peas (3%), Onions, Swede, Modified Cornflour, Sugar, Haricot Beans, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Folic Acid, Niacin, Thiamin), Cornflour, Salt, Yeast Extracts, Herb Extracts, Flavouring. Vegetables: 13%
FAQ
Which is healthier: Cream of Chicken Soup or Vegetable Soup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream of Chicken Soup has fewer calories: 27 kcal versus 47 kcal per 100 g.
Which has less sugar?
Cream of Chicken Soup has less sugar: 1.2 g versus 3.2 g per 100 g.