Crackers Croco W Sesame vs Krit piscis
Overall, Crackers Croco W Sesame has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crackers Croco W Sesame | Krit piscis |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 492 kcal | 495 kcal |
| Fat | 22.3 g | 25 g |
| Saturated fat | 14.3 g | 8 g |
| Sugars | 5.7 g | 7 g |
| Salt | 1.4 g | 2.5 g |
| Fiber | 2.6 g | 3 g |
| Protein | 9 g | 8 g |
| Additives | 4 | 0 |
| Allergens | Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers Croco W Sesame has 11% less fat (22.3 g vs 25 g).
- Krit piscis has 44% less saturated fat (8 g vs 14.3 g).
- Crackers Croco W Sesame has 19% less sugar (5.7 g vs 7 g).
- Crackers Croco W Sesame has 44% less salt (1.4 g vs 2.5 g).
- Krit piscis has 13% more fiber (3 g vs 2.6 g).
- Crackers Croco W Sesame has 11% more protein (9 g vs 8 g).
- Only Crackers Croco W Sesame lists: Milk, Sesame seeds.
Ingredients
Crackers Croco W Sesame
natriummetabisulphit e223, zitronensäure sesam (max,7%), a e500), whey powder, malt extract, jodized salt, protease, yeast, sesame seeds (max,7%), antioxidants (soy lecithin e322, sodium it) crackers con semi di sesamo, ingredienti: farina di 0 zucchero (4%), agenti
Krit piscis
Not available.
FAQ
Which is healthier: Crackers Croco W Sesame or Krit piscis?
Overall, Crackers Croco W Sesame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers Croco W Sesame has fewer calories: 492 kcal versus 495 kcal per 100 g.
Which has less sugar?
Crackers Croco W Sesame has less sugar: 5.7 g versus 7 g per 100 g.