Crackers Croco W Sesame vs Krit crackers
Overall, Krit crackers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crackers Croco W Sesame | Krit crackers |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 492 kcal | 466 kcal |
| Fat | 22.3 g | 19 g |
| Saturated fat | 14.3 g | 5.1 g |
| Sugars | 5.7 g | 5.9 g |
| Salt | 1.4 g | 2 g |
| Fiber | 2.6 g | 6 g |
| Protein | 9 g | 7.6 g |
| Additives | 4 | 4 |
| Allergens | Milk, Sesame seeds | Gluten, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krit crackers has 15% less fat (19 g vs 22.3 g).
- Krit crackers has 64% less saturated fat (5.1 g vs 14.3 g).
- Crackers Croco W Sesame has 30% less salt (1.4 g vs 2 g).
- Krit crackers has 57% more fiber (6 g vs 2.6 g).
- Crackers Croco W Sesame has 16% more protein (9 g vs 7.6 g).
- Krit crackers has the better Nutri-Score.
- Only Crackers Croco W Sesame lists: Milk, Sesame seeds.
- Only Krit crackers lists: Gluten, Blé.
Ingredients
Crackers Croco W Sesame
natriummetabisulphit e223, zitronensäure sesam (max,7%), a e500), whey powder, malt extract, jodized salt, protease, yeast, sesame seeds (max,7%), antioxidants (soy lecithin e322, sodium it) crackers con semi di sesamo, ingredienti: farina di 0 zucchero (4%), agenti
Krit crackers
farine de blé, sucre, huile de tournesol, sirop de glucose, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, arôme
FAQ
Which is healthier: Crackers Croco W Sesame or Krit crackers?
Overall, Krit crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krit crackers has fewer calories: 466 kcal versus 492 kcal per 100 g.
Which has less sugar?
Crackers Croco W Sesame has less sugar: 5.7 g versus 5.9 g per 100 g.