Crackers Croco W Sesame vs Krit Krititas
Overall, Crackers Croco W Sesame has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crackers Croco W Sesame | Krit Krititas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 492 kcal | 510 kcal |
| Fat | 22.3 g | 26 g |
| Saturated fat | 14.3 g | 9.9 g |
| Sugars | 5.7 g | 9 g |
| Salt | 1.4 g | 2 g |
| Fiber | 2.6 g | — |
| Protein | 9 g | 6 g |
| Additives | 4 | 0 |
| Allergens | Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers Croco W Sesame has 14% less fat (22.3 g vs 26 g).
- Krit Krititas has 31% less saturated fat (9.9 g vs 14.3 g).
- Crackers Croco W Sesame has 37% less sugar (5.7 g vs 9 g).
- Crackers Croco W Sesame has 30% less salt (1.4 g vs 2 g).
- Crackers Croco W Sesame has 33% more protein (9 g vs 6 g).
- Only Crackers Croco W Sesame lists: Milk, Sesame seeds.
Ingredients
Crackers Croco W Sesame
natriummetabisulphit e223, zitronensäure sesam (max,7%), a e500), whey powder, malt extract, jodized salt, protease, yeast, sesame seeds (max,7%), antioxidants (soy lecithin e322, sodium it) crackers con semi di sesamo, ingredienti: farina di 0 zucchero (4%), agenti
Krit Krititas
Not available.
FAQ
Which is healthier: Crackers Croco W Sesame or Krit Krititas?
Overall, Crackers Croco W Sesame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers Croco W Sesame has fewer calories: 492 kcal versus 510 kcal per 100 g.
Which has less sugar?
Crackers Croco W Sesame has less sugar: 5.7 g versus 9 g per 100 g.