Crackers con Sal vs Krit crackers
Overall, Crackers con Sal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crackers con Sal | Krit crackers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 438 kcal | 466 kcal |
| Fat | 12.8 g | 19 g |
| Saturated fat | 3.8 g | 5.1 g |
| Sugars | 2 g | 5.9 g |
| Salt | 1.8 g | 2 g |
| Fiber | 3 g | 6 g |
| Protein | 10 g | 7.6 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Sesame seeds | Gluten, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers con Sal has 33% less fat (12.8 g vs 19 g).
- Crackers con Sal has 25% less saturated fat (3.8 g vs 5.1 g).
- Crackers con Sal has 66% less sugar (2 g vs 5.9 g).
- Krit crackers has 50% more fiber (6 g vs 3 g).
- Crackers con Sal has 24% more protein (10 g vs 7.6 g).
- Crackers con Sal is less processed (lower NOVA group).
- Only Crackers con Sal lists: Sesame seeds.
- Only Krit crackers lists: Blé.
Ingredients
Crackers con Sal
de sésamo, mostarda. maltada. Pode conter vestígios de soja, ovos, sementes de sódio), levedura natural (trigo). farinha de cevada coco), sal 1,2%, regulador de acidez (hidrogenocarbonato P Farinha de trigo, óleos vegetais (girassol alto oleico, contener trazas de soja, huevo, sésamo, mostaza. levadura natural (trigo), harina de cebada malteada. Puede coco), sal 1,2%, corrector de acidez (bicarbonato sódico), e Harina de trigo, aceites vegetales (girasol alto oleico,
Krit crackers
farine de blé, sucre, huile de tournesol, sirop de glucose, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, arôme
FAQ
Which is healthier: Crackers con Sal or Krit crackers?
Overall, Crackers con Sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers con Sal has fewer calories: 438 kcal versus 466 kcal per 100 g.
Which has less sugar?
Crackers con Sal has less sugar: 2 g versus 5.9 g per 100 g.