Covrigei vs Pretzels with poppy seeds
Overall, Covrigei has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Covrigei | Pretzels with poppy seeds |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 425 kcal | 421 kcal |
| Fat | 8.4 g | 9.8 g |
| Saturated fat | 3.4 g | 4.5 g |
| Sugars | 5.5 g | 5.6 g |
| Salt | 1 g | — |
| Fiber | 5.3 g | 3.7 g |
| Protein | 11.6 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Covrigei has 14% less fat (8.4 g vs 9.8 g).
- Covrigei has 24% less saturated fat (3.4 g vs 4.5 g).
- Covrigei has 30% more fiber (5.3 g vs 3.7 g).
Ingredients
Covrigei
Faina alba de grau, ulei de palmier, zahar, sare lodata, aroma na; drojdie de panificatie. A se pastra la loc uscat si racoros, ferit de razele soarelui şi de Inghet Ase consuma de preferinţă Inainte de Nt. Lot
Pretzels with poppy seeds
Pentru o porție | %CR*/ pentru 100 g de 50 g 50 g 1779 kJ/421 kcal 890 kJ/211 kcal 11% 9,89 4,9 g 7% 4,5 g 2,3g 12% 76,49 38,2 q 15% 5,69 2,89 3% 3,7 g 1,99 10,5 q 5,3q 1,13 g 0,57 g 10% 11% Declaraţie Valoare energetică nutriţională Grăsimi din care acizi graşi saturați În medie CR-Consumul Glucide din care zaharuri Fibre Proteine Sare LOT: 106 20.03.202 Covrigt audientz: Funk grâu 650 (gluten vegetală ne mac 1,1% on Ethike pys Ingredie GB Pretzels with White wheat four unhydrogenated vege poppy seeds 1,1% o RO Condiţii de păstra e pastra la l aerisit şi răcoros, ferite solare 重量 deschidere, a se pastra la uscation consuma in maximum 7 GB Storage conditions: Keep in dry place, away from sunlight. As ope dry and cool place and consume with RO A se consuma de preferință inal GB Best before/Lot 10.:
FAQ
Which is healthier: Covrigei or Pretzels with poppy seeds?
Overall, Covrigei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pretzels with poppy seeds has fewer calories: 421 kcal versus 425 kcal per 100 g.
Which has less sugar?
Covrigei has less sugar: 5.5 g versus 5.6 g per 100 g.