View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pretzels with poppy seeds
Pretzels with poppy seeds by Mega Image SRL provides 421 kcal per 100 g, with 5.6 g of sugars and 10.5 g of protein. That is 43% more sugar than the average product in this category. It is listed in the Covrigi category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 421 kcal | 400 +5% |
| Total fat | 9.8 g | 8.7 +13% |
| Saturated fat | 4.5 g | 3 +51% |
| Carbohydrates | 76.4 g | 67.1 +14% |
| Total sugars | 5.6 g | 3.9 +43% |
| Dietary fiber | 3.7 g | 4.7 −22% |
| Protein | 10.5 g | 11.8 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Covrigi products on Foodmetria.
Compared with other covrigi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pentru o porție | %CR*/ pentru 100 g de 50 g 50 g 1779 kJ/421 kcal 890 kJ/211 kcal 11% 9,89 4,9 g 7% 4,5 g 2,3g 12% 76,49 38,2 q 15% 5,69 2,89 3% 3,7 g 1,99 10,5 q 5,3q 1,13 g 0,57 g 10% 11% Declaraţie Valoare energetică nutriţională Grăsimi din care acizi graşi saturați În medie CR-Consumul Glucide din care zaharuri Fibre Proteine Sare LOT: 106 20.03.202 Covrigt audientz: Funk grâu 650 (gluten vegetală ne mac 1,1% on Ethike pys Ingredie GB Pretzels with White wheat four unhydrogenated vege poppy seeds 1,1% o RO Condiţii de păstra e pastra la l aerisit şi răcoros, ferite solare 重量 deschidere, a se pastra la uscation consuma in maximum 7 GB Storage conditions: Keep in dry place, away from sunlight. As ope dry and cool place and consume with RO A se consuma de preferință inal GB Best before/Lot 10.:
Product details
- Quantity
- 250g
- Sold in
- Romania
- Barcode
- 5949065019044
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pretzels with poppy seeds?
Pretzels with poppy seeds contains 421 kcal per 100 g.
How much sugar is in Pretzels with poppy seeds?
Pretzels with poppy seeds has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
d 
d 
c More covrigi
View all →
c
d 
NOVA 3 
d
d NOVA 4 
e