Covrigi din faina dietetica-integrala de grau vs Pretzels with poppy seeds
Overall, Covrigi din faina dietetica-integrala de grau has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Covrigi din faina dietetica-integrala de grau
Pretzels with poppy seeds
Nutrition per 100 g
| Nutrient | Covrigi din faina dietetica-... | Pretzels with poppy seeds |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 375 kcal | 421 kcal |
| Fat | 6 g | 9.8 g |
| Saturated fat | 2.6 g | 4.5 g |
| Sugars | 2.9 g | 5.6 g |
| Salt | 2.4 g | — |
| Fiber | 13.1 g | 3.7 g |
| Protein | 17.2 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Covrigi din faina dietetica-integrala de grau has 11% fewer calories (375 kcal vs 421 kcal).
- Covrigi din faina dietetica-integrala de grau has 39% less fat (6 g vs 9.8 g).
- Covrigi din faina dietetica-integrala de grau has 42% less saturated fat (2.6 g vs 4.5 g).
- Covrigi din faina dietetica-integrala de grau has 48% less sugar (2.9 g vs 5.6 g).
- Covrigi din faina dietetica-integrala de grau has 72% more fiber (13.1 g vs 3.7 g).
- Covrigi din faina dietetica-integrala de grau has 39% more protein (17.2 g vs 10.5 g).
- Only Covrigi din faina dietetica-integrala de grau lists: Gluten.
Ingredients
Covrigi din faina dietetica-integrala de grau
faina dietetica-integrala de grau ,apa , gluten de grau , ulei vegetal de palmier , zahar , sare iodata , drojdie .
Pretzels with poppy seeds
Pentru o porție | %CR*/ pentru 100 g de 50 g 50 g 1779 kJ/421 kcal 890 kJ/211 kcal 11% 9,89 4,9 g 7% 4,5 g 2,3g 12% 76,49 38,2 q 15% 5,69 2,89 3% 3,7 g 1,99 10,5 q 5,3q 1,13 g 0,57 g 10% 11% Declaraţie Valoare energetică nutriţională Grăsimi din care acizi graşi saturați În medie CR-Consumul Glucide din care zaharuri Fibre Proteine Sare LOT: 106 20.03.202 Covrigt audientz: Funk grâu 650 (gluten vegetală ne mac 1,1% on Ethike pys Ingredie GB Pretzels with White wheat four unhydrogenated vege poppy seeds 1,1% o RO Condiţii de păstra e pastra la l aerisit şi răcoros, ferite solare 重量 deschidere, a se pastra la uscation consuma in maximum 7 GB Storage conditions: Keep in dry place, away from sunlight. As ope dry and cool place and consume with RO A se consuma de preferință inal GB Best before/Lot 10.:
FAQ
Which is healthier: Covrigi din faina dietetica-integrala de grau or Pretzels with poppy seeds?
Overall, Covrigi din faina dietetica-integrala de grau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Covrigi din faina dietetica-integrala de grau has fewer calories: 375 kcal versus 421 kcal per 100 g.
Which has less sugar?
Covrigi din faina dietetica-integrala de grau has less sugar: 2.9 g versus 5.6 g per 100 g.