Covrigi din colt de Grau cu susan vs Pretzels with poppy seeds
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Covrigi din colt de Grau cu... | Pretzels with poppy seeds |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 432 kcal | 421 kcal |
| Fat | 16.3 g | 9.8 g |
| Saturated fat | 1.7 g | 4.5 g |
| Sugars | 0.7 g | 5.6 g |
| Salt | 1.1 g | — |
| Fiber | 3 g | 3.7 g |
| Protein | 11 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pretzels with poppy seeds has 40% less fat (9.8 g vs 16.3 g).
- Covrigi din colt de Grau cu susan has 62% less saturated fat (1.7 g vs 4.5 g).
- Covrigi din colt de Grau cu susan has 88% less sugar (0.7 g vs 5.6 g).
- Pretzels with poppy seeds has 19% more fiber (3.7 g vs 3 g).
- Only Covrigi din colt de Grau cu susan lists: Gluten, Sesame seeds.
Ingredients
Covrigi din colt de Grau cu susan
dispersed grains of wheat, wheat lour, sunflower oil, sugar, sesame seeds (4%), water, salt, baker's yeast. RICH IN FIBER. No colouring, no preservatives, no disintegrating and raising agents. Contains gluten, ready to eat. Storage conditions: store at dry, well ventilated spaces, with relativo air humidity not more than 75%, temperature max. +25°C. Best before end: see the package (second row). Date of manufacture: see the package (first row). Пищевая ценность / Valoarea nutritivă/ Харчова цінність/ Nutrition facts 100 g Энергетическая ценность Valoarea energetică / EHepremHHa 1843,8 uiHNICTh/Energy value 42
Pretzels with poppy seeds
Pentru o porție | %CR*/ pentru 100 g de 50 g 50 g 1779 kJ/421 kcal 890 kJ/211 kcal 11% 9,89 4,9 g 7% 4,5 g 2,3g 12% 76,49 38,2 q 15% 5,69 2,89 3% 3,7 g 1,99 10,5 q 5,3q 1,13 g 0,57 g 10% 11% Declaraţie Valoare energetică nutriţională Grăsimi din care acizi graşi saturați În medie CR-Consumul Glucide din care zaharuri Fibre Proteine Sare LOT: 106 20.03.202 Covrigt audientz: Funk grâu 650 (gluten vegetală ne mac 1,1% on Ethike pys Ingredie GB Pretzels with White wheat four unhydrogenated vege poppy seeds 1,1% o RO Condiţii de păstra e pastra la l aerisit şi răcoros, ferite solare 重量 deschidere, a se pastra la uscation consuma in maximum 7 GB Storage conditions: Keep in dry place, away from sunlight. As ope dry and cool place and consume with RO A se consuma de preferință inal GB Best before/Lot 10.:
FAQ
Which is healthier: Covrigi din colt de Grau cu susan or Pretzels with poppy seeds?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pretzels with poppy seeds has fewer calories: 421 kcal versus 432 kcal per 100 g.
Which has less sugar?
Covrigi din colt de Grau cu susan has less sugar: 0.7 g versus 5.6 g per 100 g.