Covrigei vs Covrigi din colt de Grau cu susan
Overall, Covrigei has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Covrigei | Covrigi din colt de Grau cu... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 425 kcal | 432 kcal |
| Fat | 8.4 g | 16.3 g |
| Saturated fat | 3.4 g | 1.7 g |
| Sugars | 5.5 g | 0.7 g |
| Salt | 1 g | 1.1 g |
| Fiber | 5.3 g | 3 g |
| Protein | 11.6 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Covrigei has 48% less fat (8.4 g vs 16.3 g).
- Covrigi din colt de Grau cu susan has 50% less saturated fat (1.7 g vs 3.4 g).
- Covrigi din colt de Grau cu susan has 87% less sugar (0.7 g vs 5.5 g).
- Covrigei has 43% more fiber (5.3 g vs 3 g).
- Covrigei has the better Nutri-Score.
- Only Covrigi din colt de Grau cu susan lists: Gluten, Sesame seeds.
Ingredients
Covrigei
Faina alba de grau, ulei de palmier, zahar, sare lodata, aroma na; drojdie de panificatie. A se pastra la loc uscat si racoros, ferit de razele soarelui şi de Inghet Ase consuma de preferinţă Inainte de Nt. Lot
Covrigi din colt de Grau cu susan
dispersed grains of wheat, wheat lour, sunflower oil, sugar, sesame seeds (4%), water, salt, baker's yeast. RICH IN FIBER. No colouring, no preservatives, no disintegrating and raising agents. Contains gluten, ready to eat. Storage conditions: store at dry, well ventilated spaces, with relativo air humidity not more than 75%, temperature max. +25°C. Best before end: see the package (second row). Date of manufacture: see the package (first row). Пищевая ценность / Valoarea nutritivă/ Харчова цінність/ Nutrition facts 100 g Энергетическая ценность Valoarea energetică / EHepremHHa 1843,8 uiHNICTh/Energy value 42
FAQ
Which is healthier: Covrigei or Covrigi din colt de Grau cu susan?
Overall, Covrigei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Covrigei has fewer calories: 425 kcal versus 432 kcal per 100 g.
Which has less sugar?
Covrigi din colt de Grau cu susan has less sugar: 0.7 g versus 5.5 g per 100 g.