Comparison
Coulis de tomate vs Purée de tomates
Overall, Purée de tomates has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coulis de tomate | Purée de tomates |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 36 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 6.3 g | 4.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 0 g |
| Protein | 1.4 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de tomates has 16% fewer calories (36 kcal vs 43 kcal).
- Coulis de tomate has 60% less fat (0.2 g vs 0.5 g).
- Purée de tomates has 29% less sugar (4.5 g vs 6.3 g).
- Coulis de tomate has 100% more fiber (2.3 g vs 0 g).
- Purée de tomates has the better Nutri-Score.
Ingredients
Coulis de tomate
Purée de tomates* mi-réduite à 11%, acide citrique
Purée de tomates
Tomate 100%.
FAQ
Which is healthier: Coulis de tomate or Purée de tomates?
Overall, Purée de tomates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de tomates has fewer calories: 36 kcal versus 43 kcal per 100 g.
Which has less sugar?
Purée de tomates has less sugar: 4.5 g versus 6.3 g per 100 g.