Comparison

Coulis de mangue vs Mangue

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientCoulis de mangueMangue
Nutri-Score — c
NOVA group — 4
Calories 124 kcal 117 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0 g
Sugars 29 g 28 g
Salt — 0 g
Fiber — 0.5 g
Protein 0.5 g 0.5 g
Additives02
AllergensNone listedNone

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Mangue lists: None.

Ingredients

Coulis de mangue

Not available.

Mangue

Purée de mangue partiellement à base de concentré (50%), eau, sucre, acidifiant : acide citrique, antioxydant : acide ascorbique, arôme naturel, arôme.

FAQ

Which is healthier: Coulis de mangue or Mangue?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mangue has fewer calories: 117 kcal versus 124 kcal per 100 g.

Which has less sugar?

Mangue has less sugar: 28 g versus 29 g per 100 g.

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