Comparison

Coulis de mangue vs COULIS de Mangue

Overall, COULIS de Mangue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientCoulis de mangueCOULIS de Mangue
Nutri-Score d c
NOVA group — 3
Calories 151 kcal 131 kcal
Fat 0.2 g 0 g
Saturated fat 0.1 g 0 g
Sugars 35.3 g 29 g
Salt 0 g 0 g
Fiber 1.3 g 1.4 g
Protein 0.5 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • COULIS de Mangue has 13% fewer calories (131 kcal vs 151 kcal).
  • COULIS de Mangue has 18% less sugar (29 g vs 35.3 g).
  • Coulis de mangue has 100% more protein (0.5 g vs 0 g).
  • COULIS de Mangue has the better Nutri-Score.

Ingredients

Coulis de mangue

Not available.

COULIS de Mangue

Purée de mangues 80%, sucre 20%.

FAQ

Which is healthier: Coulis de mangue or COULIS de Mangue?

Overall, COULIS de Mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

COULIS de Mangue has fewer calories: 131 kcal versus 151 kcal per 100 g.

Which has less sugar?

COULIS de Mangue has less sugar: 29 g versus 35.3 g per 100 g.

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