Coulis de mangue vs COULIS de Mangue
Overall, COULIS de Mangue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coulis de mangue | COULIS de Mangue |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 151 kcal | 131 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 35.3 g | 29 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COULIS de Mangue has 13% fewer calories (131 kcal vs 151 kcal).
- COULIS de Mangue has 18% less sugar (29 g vs 35.3 g).
- Coulis de mangue has 100% more protein (0.5 g vs 0 g).
- COULIS de Mangue has the better Nutri-Score.
Ingredients
Coulis de mangue
Not available.
COULIS de Mangue
Purée de mangues 80%, sucre 20%.
FAQ
Which is healthier: Coulis de mangue or COULIS de Mangue?
Overall, COULIS de Mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COULIS de Mangue has fewer calories: 131 kcal versus 151 kcal per 100 g.
Which has less sugar?
COULIS de Mangue has less sugar: 29 g versus 35.3 g per 100 g.