Comparison
COULIS de Mangue vs Coulis Mangue Passion
Overall, COULIS de Mangue has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
COULIS de Mangue
Carrefour · 165 g
Coulis Mangue Passion
Les Confituriers du Vieux Chérier · 160 g
Nutrition per 100 g
| Nutrient | COULIS de Mangue | Coulis Mangue Passion |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 131 kcal | 149 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 29 g | 32 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | — |
| Protein | 0 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COULIS de Mangue has 12% fewer calories (131 kcal vs 149 kcal).
- COULIS de Mangue has no fat, while Coulis Mangue Passion has 1 g.
- COULIS de Mangue has no saturated fat, while Coulis Mangue Passion has 0.3 g.
- Coulis Mangue Passion has 100% more protein (0.9 g vs 0 g).
Ingredients
COULIS de Mangue
Purée de mangues 80%, sucre 20%.
Coulis Mangue Passion
Not available.
FAQ
Which is healthier: COULIS de Mangue or Coulis Mangue Passion?
Overall, COULIS de Mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COULIS de Mangue has fewer calories: 131 kcal versus 149 kcal per 100 g.
Which has less sugar?
COULIS de Mangue has less sugar: 29 g versus 32 g per 100 g.
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