Comparison

Coulis de mangue vs Coulis bio mangue passion

Overall, Coulis bio mangue passion has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Coulis de mangue	Coulis bio mangue passion
Nutri-Score	d	c
NOVA group	—	3
Calories	151 kcal	121 kcal
Fat	0.2 g	0.3 g
Saturated fat	0.1 g	0 g
Sugars	35.3 g	26.8 g
Salt	0 g	0 g
Fiber	1.3 g	2.4 g
Protein	0.5 g	0.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Coulis bio mangue passion has 20% fewer calories (121 kcal vs 151 kcal).
Coulis bio mangue passion has 24% less sugar (26.8 g vs 35.3 g).
Coulis bio mangue passion has 47% more fiber (2.4 g vs 1.3 g).
Coulis bio mangue passion has 44% more protein (0.9 g vs 0.5 g).
Coulis bio mangue passion has the better Nutri-Score.

Ingredients

Coulis de mangue

Not available.

Coulis bio mangue passion

Mangue 29%, fruit de la passion 29%, sucre, eau.

FAQ

Which is healthier: Coulis de mangue or Coulis bio mangue passion?

Overall, Coulis bio mangue passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coulis bio mangue passion has fewer calories: 121 kcal versus 151 kcal per 100 g.

Which has less sugar?

Coulis bio mangue passion has less sugar: 26.8 g versus 35.3 g per 100 g.

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